{"id":8185,"date":"2021-04-22T07:11:03","date_gmt":"2021-04-22T00:11:03","guid":{"rendered":"https:\/\/ufms.net\/?p=8185"},"modified":"2021-05-19T10:30:57","modified_gmt":"2021-05-19T03:30:57","slug":"day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau","status":"publish","type":"post","link":"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/","title":{"rendered":"D\u1ea1y n\u1ea5u \u0103n ngon\u00a0v\u00e0 nh\u1eefng nguy\u00ean t\u1eafc d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nhu c\u1ea7u tham gia l\u1edbp <\/span><\/span><\/span><\/span><\/span><\/i><b><i><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">d\u1ea1y n\u1ea5u \u0103n <\/span><\/span><\/span><\/span><\/i><\/b><i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ng\u00e0y nay c\u00f3 xu h\u01b0\u1edbng t\u0103ng cao. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bi\u1ebft n\u1ea5u \u0103n kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta ch\u1ee7 \u0111\u1ed9ng h\u01a1n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 hi\u1ec7n t\u00e0i, s\u1ef1 kh\u00e9o l\u00e9o.<\/span><\/span><\/span><\/span><\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">N\u1ea5u \u0103n ngon tr\u1edf th\u00e0nh mong \u01b0\u1edbc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">By may, n\u1ea5u \u0103n \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1ec9 l\u1ec7, tinh t\u1ebf v\u00e0 tay ngh\u1ec1 c\u1ee7a ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u01a1n th\u1ebf n\u1eefa, ch\u00fang t\u00f4i c\u00f2n ch\u1ebf \u0111\u1ed9 ch\u1ee7 \u0111\u1ed9ng, s\u00e1ng t\u1ea1o ra nh\u1eefng m\u00f3n ngon theo c\u00e1ch ri\u00eang. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0110\u00f3 l\u00e0 l\u00ed do v\u00ec sao nhi\u1ec1u ng\u01b0\u1eddi v\u00e0 \u0111ang tham gia c\u00e1c kho\u00e1 <\/span><\/span><\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">d\u1ea1y n\u1ea5u \u0103n <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Co_nen_tham_gia_cac_khoa_day_nau_an_ngon_khong\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C\u00f3 n\u00ean tham gia c\u00e1c kh\u00f3a d\u1ea1y n\u1ea5u \u0103n ngon kh\u00f4ng?<\/span><\/span><\/span><\/span><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee4C L\u1ee4C<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6727ceb58f549\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6727ceb58f549\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Co_nen_tham_gia_cac_khoa_day_nau_an_ngon_khong\" title=\"C\u00f3 n\u00ean tham gia c\u00e1c kh\u00f3a d\u1ea1y n\u1ea5u \u0103n ngon kh\u00f4ng?\">C\u00f3 n\u00ean tham gia c\u00e1c kh\u00f3a d\u1ea1y n\u1ea5u \u0103n ngon kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Cac_nguyen_tac_danh_cho_nguoi_moi_bat_dau_hoc_nau_an\" title=\"C\u00e1c nguy\u00ean t\u1eafc d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc n\u1ea5u \u0103n\">C\u00e1c nguy\u00ean t\u1eafc d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc n\u1ea5u \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Lam_nhung_mon_an_don_gian\" title=\"L\u00e0m nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n\">L\u00e0m nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Doc_cong_thuc_nau_an\" title=\"\u0110\u1ecdc c\u00f4ng th\u1ee9c\u00a0n\u1ea5u \u0103n\">\u0110\u1ecdc c\u00f4ng th\u1ee9c\u00a0n\u1ea5u \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Su_dung_dung_luong_nguyen_lieu\" title=\"S\u1eed d\u1ee5ng \u0111\u00fang l\u01b0\u1ee3ng\u00a0nguy\u00ean\u00a0li\u1ec7u\">S\u1eed d\u1ee5ng \u0111\u00fang l\u01b0\u1ee3ng\u00a0nguy\u00ean\u00a0li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Su_dung_nhung_con_dao_ben\" title=\"S\u1eed d\u1ee5ng\u00a0nh\u1eefng\u00a0con dao b\u00e9n\">S\u1eed d\u1ee5ng\u00a0nh\u1eefng\u00a0con dao b\u00e9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Dung_co_gang_tro_nen_hoan_hao\" title=\"\u0110\u1eebng c\u1ed1 g\u1eafng tr\u1edf n\u00ean ho\u00e0n h\u1ea3o\u00a0\">\u0110\u1eebng c\u1ed1 g\u1eafng tr\u1edf n\u00ean ho\u00e0n h\u1ea3o\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ufms.net\/day-nau-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dauday-nau-an-ngon-va-nhung-nguyen-tac-danh-cho-nguoi-moi-bat-dau\/#Su_dung_dung_kich_co_noi_va_chao\" title=\"S\u1eed d\u1ee5ng \u0111\u00fang k\u00edch c\u1ee1 n\u1ed3i v\u00e0 ch\u1ea3o\u00a0\">S\u1eed d\u1ee5ng \u0111\u00fang k\u00edch c\u1ee1 n\u1ed3i v\u00e0 ch\u1ea3o\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng n\u1ea5u \u0103n l\u00e0 \u0111i\u1ec1u khi\u1ec3n h\u1ebft s\u1ee9c \u0111\u01a1n gi\u1ea3n. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc v\u00e0 th\u1ef1c hi\u1ec7n \u1edf nh\u00e0. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tuy nhi\u00ean, ngh\u1ec7 thu\u1eadt n\u1ea5u \u0103n th\u1ef1c s\u1ef1 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc, k\u1ef9 n\u0103ng chuy\u00ean nghi\u1ec7p c\u00f9ng kinh nghi\u1ec7m l\u00e2u n\u0103m.<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Trong khi \u0111\u00f3, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n hay th\u1eadm ch\u00ed l\u00e0 ch\u1ebf bi\u1ebfn, chu\u1ea9n l\u00e0 c\u00e1c \u0111\u1ecbnh d\u1ea1ng c\u1ee7a v\u1eadt li\u1ec7u. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00ec th\u1ebf, quy\u1ebft \u0111\u1ecbnh tham gia c\u00e1c kh\u00f3a d\u1ea1y n\u1ea5u \u0103n l\u00e0 ho\u00e0n to\u00e0n h\u1ee3p l\u00fd.\u00a0<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hi\u1ec7n nay, c\u00f3 nhi\u1ec1u trung t\u00e2m ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 tr\u01b0\u1eddng h\u1ecdc d\u1ea1y n\u1ea5u \u0103n t\u1eeb c\u01a1 b\u1ea3n \u0111\u1ebfn n\u00e2ng cao. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Theo mong mu\u1ed1n v\u00e0 t\u00f9y bi\u1ebfn tr\u00ecnh \u0111\u1ed9, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd v\u00e0o l\u1edbp. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u1ede d\u1ea1y h\u1ecdc n\u1ea5u \u0103n, b\u1ea1n \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 h\u01b0\u1edbng d\u1eabn v\u00e0 th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean.\u00a0<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gi\u00e1o vi\u00ean c\u0169ng s\u1ebd chia s\u1ebb kinh nghi\u1ec7m, \u0111i\u1ec1u ch\u1ec9nh c\u00e1ch n\u1ea5u v\u00e0 \u0111\u01b0a ra nh\u1eadn x\u00e9t c\u1ee7a kh\u00e1ch h\u00e0ng v\u1ec1 m\u00f3n \u0103n b\u1ea1n n\u1ea5u. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nh\u1edd \u0111\u00f3 m\u00e0 tay ngh\u1ec1 h\u1ecdc vi\u00ean s\u1ebd ti\u1ebfn b\u1ed9 r\u1ea5t nhanh.<\/span><\/span><\/span><\/span><\/span><\/p>\n<figure id=\"attachment_8365\" aria-describedby=\"caption-attachment-8365\" style=\"width: 2560px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8365 size-full\" src=\"https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2.jpg\" alt=\"\" width=\"2560\" height=\"1706\" srcset=\"https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2.jpg 2560w, https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2-800x533.jpg 800w, https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2-1013x675.jpg 1013w, https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2-768x512.jpg 768w, https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2-1536x1024.jpg 1536w, https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-nghe-nau-an-co-tuong-lai-khong-2-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-8365\" class=\"wp-caption-text\">H\u1ecdc n\u1ea5u \u0103n l\u00e0 xu h\u01b0\u1edbng c\u1ee7a nhi\u1ec1u b\u1ea1n tr\u1ebb hi\u1ec7n nay<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Cac_nguyen_tac_danh_cho_nguoi_moi_bat_dau_hoc_nau_an\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C\u00e1c nguy\u00ean t\u1eafc d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc n\u1ea5u \u0103n<\/span><\/span><\/span><\/span><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u1ecdc n\u1ea5u \u0103n \u0111\u1ed1i v\u1edbi 1 ng\u01b0\u1eddi ho\u00e0n to\u00e0n kh\u00f4ng bi\u1ebft g\u00ec \u0111\u01a1n gi\u1ea3n. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00ec th\u1ebf, h\u00e3y l\u01b0u c\u00e1c quy t\u1eafc d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t trong kh\u00f3a h\u1ecdc.<\/span><\/span><\/span><\/span><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lam_nhung_mon_an_don_gian\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L\u00e0m nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n<\/span><\/span><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tr\u01b0\u1edbc h\u1ebft, h\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n. <\/span><span style=\"vertical-align: inherit;\">Nh\u1eefng ng\u01b0\u1eddi m\u1edbi h\u1ecdc th\u01b0\u1eddng kh\u00f4ng bi\u1ebft v\u1ec1 nhi\u1ec1u m\u00f3n \u0103n. <\/span><span style=\"vertical-align: inherit;\">The k\u0129 n\u0103ng s\u01a1 ch\u1ebf, bi\u1ebfn ch\u1ebf c\u00f2n s\u00f3t l\u1ea1i. <\/span><span style=\"vertical-align: inherit;\">N\u1ebfu b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng m\u00f3n qu\u00e1 kh\u00f3 kh\u0103n, ph\u1ee9c t\u1ea1p, ch\u00fang ta s\u1ebd d\u1ec5 d\u00e0ng th\u1ea5y n\u1ea3n ch\u00ed.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00ec th\u1ebf, h\u00e3y l\u00e0m nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n v\u00e0 th\u1ef1c t\u1ebf b\u00ed quy\u1ebft. <\/span><span style=\"vertical-align: inherit;\">This will be the platform to you learning more than the new tools, on the private of the body base.<\/span><\/span><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Doc_cong_thuc_nau_an\"><\/span><b>\u0110\u1ecdc c\u00f4ng th\u1ee9c\u00a0n\u1ea5u \u0103n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ecdc c\u00f4ng th\u1ee9c n\u1ea5u \u0103n l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c quan tr\u1ecdng. C\u00f4ng th\u1ee9c gi\u00fap ch\u00fang ta bi\u1ebft tr\u00ecnh t\u1ef1 c\u00e1c b\u01b0\u1edbc c\u1ee7a quy tr\u00ecnh nh\u01b0 th\u1ebf n\u00e0o, c\u00e1ch s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u ra sao. Quan tr\u1ecdng nh\u1ea5t l\u00e0 c\u00e1ch ph\u1ed1i h\u1ee3p c\u00e1c gia v\u1ecb \u0111\u1ec3 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, v\u1eeba mi\u1ec7ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u1ea7u h\u1ebft c\u00e1c kho\u00e1 d\u1ea1y \u0111\u1ec1u h\u01b0\u1edbng d\u1eabn c\u00f4ng th\u1ee9c c\u1ee5 th\u1ec3. Ch\u1ec9 c\u1ea7n th\u1ef1c h\u00e0nh nhi\u1ec1u l\u1ea7n, b\u1ea1n s\u1ebd quen v\u00e0 th\u00e0nh th\u1ea1o c\u00e1c c\u00f4ng th\u1ee9c.<\/span><\/p>\n<figure id=\"attachment_8188\" aria-describedby=\"caption-attachment-8188\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8188\" src=\"https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/day-nau-an-ngon-3.jpg\" alt=\"\" width=\"500\" height=\"422\" \/><figcaption id=\"caption-attachment-8188\" class=\"wp-caption-text\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u v\u00e0 s\u1eed d\u1ee5ng l\u01b0\u1ee3ng h\u1ee3p l\u00fd l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c quan tr\u1ecdng<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Su_dung_dung_luong_nguyen_lieu\"><\/span><b>S\u1eed d\u1ee5ng \u0111\u00fang l\u01b0\u1ee3ng\u00a0nguy\u00ean\u00a0li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec1u b\u1ea1n n\u1ea5u \u0103n kh\u00f4ng ngon l\u00e0 v\u00ec s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u tu\u1ef3 h\u1ee9ng. Tr\u00ean th\u1ef1c t\u1ebf, ngh\u1ec7 thu\u1eadt n\u1ea5u \u0103n y\u00eau c\u1ea7u s\u1ef1 t\u1ec9 m\u1ec9, ch\u00ednh x\u00e1c trong t\u1eebng nguy\u00ean li\u1ec7u. V\u00ec th\u1ebf, chu\u1ea9n b\u1ecb v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang l\u01b0\u1ee3ng nguy\u00ean li\u1ec7u r\u1ea5t c\u1ea7n thi\u1ebft.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sau khi \u0111\u00e3 th\u00e0nh th\u1ea1o, b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i ghi nh\u1edb trong \u0111\u1ea7u l\u01b0\u1ee3ng nguy\u00ean li\u1ec7u c\u1ea7n d\u00f9ng l\u00e0 bao nhi\u00eau n\u1eefa. Thay v\u00e0o \u0111\u00f3, c\u00f3 th\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng b\u1eb1ng m\u1eaft v\u00e0 \u0111i\u1ec1u ch\u1ec9nh h\u1ee3p l\u00fd.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Su_dung_nhung_con_dao_ben\"><\/span><b>S\u1eed d\u1ee5ng\u00a0nh\u1eefng\u00a0con dao b\u00e9n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0111\u1ec3 \u00fd nh\u01b0ng l\u1ef1a ch\u1ecdn 1 con dao t\u1ed1t quy\u1ebft \u0111\u1ecbnh r\u1ea5t l\u1edbn t\u1edbi c\u00f4ng vi\u1ec7c l\u00e0m b\u1ebfp c\u1ee7a b\u1ea1n. Nh\u1eefng con dao b\u00e9n kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n s\u01a1 ch\u1ebf c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau m\u00e0 c\u00f2n gi\u00fap t\u1ec9a hoa trang tr\u00ed ngh\u1ec7 thu\u1eadt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 nh\u1edd nh\u1eefng \u0111\u1ea7u b\u1ebfp, gi\u00e1o vi\u00ean h\u01b0\u1edbng d\u1eabn chuy\u00ean nghi\u1ec7p trong qu\u00e1 tr\u00ecnh ch\u1ecdn l\u1ef1a dao.<\/span><\/p>\n<figure id=\"attachment_8335\" aria-describedby=\"caption-attachment-8335\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8335 size-full\" src=\"https:\/\/ufms.net\/wp-content\/uploads\/2021\/04\/hoc-bep-co-tuong-lai-khong-1.png\" alt=\"\" width=\"700\" height=\"500\" \/><figcaption id=\"caption-attachment-8335\" class=\"wp-caption-text\">Th\u1ef1c h\u00e0nh nhi\u1ec1u l\u00e0 c\u00e1ch n\u00e2ng cao tay ngh\u1ec1<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Dung_co_gang_tro_nen_hoan_hao\"><\/span><b>\u0110\u1eebng c\u1ed1 g\u1eafng tr\u1edf n\u00ean ho\u00e0n h\u1ea3o\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n nh\u1eefng b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc n\u1ea5u \u0103n s\u1ebd r\u1ea5t n\u00f4n n\u00f3ng v\u00e0 mu\u1ed1n th\u1ef1c hi\u1ec7n t\u1ed1t nh\u1ea5t. Tuy nhi\u00ean, \u0111\u1eebng c\u1ed1 g\u1eafng \u0111\u1ec3 tr\u1edf n\u00ean ho\u00e0n h\u1ea3o. Tr\u00ean th\u1ef1c t\u1ebf, kh\u00f4ng c\u00f3 ai n\u1ea5u \u0103n m\u00e0 kh\u00f4ng h\u1ec1 m\u1eafc b\u1ea5t c\u1ee9 l\u1ed7i n\u00e0o. Thay v\u00e0o \u0111\u00f3, h\u00e3y h\u1ecdc c\u00e1ch \u0111\u1ec3 c\u1ea3m nh\u1eadn v\u00e0 l\u1eafng nghe \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi \u0103n, t\u1eeb \u0111\u00f3 ho\u00e0n thi\u1ec7n m\u00f3n \u0103n c\u1ee7a m\u00ecnh h\u01a1n n\u1eefa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1edbi gi\u00e1o vi\u00ean d\u1ea1y n\u1ea5u \u0103n v\u00e0 th\u1ec3 hi\u1ec7n c\u00e1 t\u00ednh ri\u00eang th\u00f4ng qua t\u1eebng m\u00f3n.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Su_dung_dung_kich_co_noi_va_chao\"><\/span><b>S\u1eed d\u1ee5ng \u0111\u00fang k\u00edch c\u1ee1 n\u1ed3i v\u00e0 ch\u1ea3o\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tu\u1ef3 theo t\u1eebng m\u00f3n \u0103n m\u00e0 ch\u00fang ta s\u1eed d\u1ee5ng lo\u1ea1i n\u1ed3i, ch\u1ea3o kh\u00e1c nhau. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec \u1ea3nh h\u01b0\u1edfng t\u1edbi th\u1eddi gian l\u00e0m ch\u00edn th\u1ef1c ph\u1ea9m, h\u01b0\u01a1ng v\u1ecb v\u00e0 c\u1ea3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00f3n \u0103n. C\u00e1c gi\u00e1o vi\u00ean s\u1ebd h\u01b0\u1edbng d\u1eabn gi\u00fap b\u1ea1n ch\u1ecdn lo\u1ea1i n\u1ed3i, ch\u1ea3o ph\u00f9 h\u1ee3p nh\u1ea5t trong qu\u00e1 tr\u00ecnh n\u1ea5u \u0103n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0110\u1ed1i chi\u1ebfu v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n mu\u1ed1n h\u1ecdc n\u1ea5u \u0103n, h\u00e3y tham kh\u1ea3o k\u1ef9 tr\u01b0\u1edbc khi ch\u1ecdn c\u00e1c kh\u00f3a <\/span><\/span><\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">d\u1ea1y n\u1ea5u \u0103n <\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0110\u1ed3ng th\u1eddi b\u1ea1n c\u0169ng n\u00ean k\u1ebft h\u1ee3p th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean, l\u1eafng nghe nh\u1eadn x\u00e9t, \u0111\u00e1nh gi\u00e1 c\u1ee7a m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec3 n\u00e2ng cao tay ngh\u1ec1 m\u1ed7i ng\u00e0y nh\u00e9.<\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhu c\u1ea7u tham gia l\u1edbp d\u1ea1y n\u1ea5u \u0103n ng\u00e0y nay c\u00f3 xu h\u01b0\u1edbng t\u0103ng cao. Bi\u1ebft n\u1ea5u \u0103n kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta ch\u1ee7 \u0111\u1ed9ng h\u01a1n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 hi\u1ec7n t\u00e0i, s\u1ef1 kh\u00e9o l\u00e9o. N\u1ea5u \u0103n ngon tr\u1edf th\u00e0nh mong \u01b0\u1edbc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. By may, n\u1ea5u \u0103n \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1ec9 l\u1ec7, [&#8230;]\n","protected":false},"author":4,"featured_media":8373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1093],"tags":[],"yst_prominent_words":[1076,1737,1077],"_links":{"self":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/8185"}],"collection":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/comments?post=8185"}],"version-history":[{"count":5,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/8185\/revisions"}],"predecessor-version":[{"id":8626,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/8185\/revisions\/8626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/media\/8373"}],"wp:attachment":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/media?parent=8185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/categories?post=8185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/tags?post=8185"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/yst_prominent_words?post=8185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}