{"id":15613,"date":"2023-10-22T15:52:16","date_gmt":"2023-10-22T08:52:16","guid":{"rendered":"https:\/\/ufms.net\/?p=15613"},"modified":"2023-10-28T16:10:15","modified_gmt":"2023-10-28T09:10:15","slug":"cam-tam-vao-sieu-toc-loi-ich-tuyet-voi-nha-ai-cung-can-tiet-kiem-khoan-lon-moi-nam","status":"publish","type":"post","link":"https:\/\/ufms.net\/cam-tam-vao-sieu-toc-loi-ich-tuyet-voi-nha-ai-cung-can-tiet-kiem-khoan-lon-moi-nam\/","title":{"rendered":"C\u1eafm t\u0103m v\u00e0o \u1ea5m si\u00eau t\u1ed1c: L\u1ee3i \u00edch tuy\u1ec7t v\u1eddi nh\u00e0 ai c\u0169ng c\u1ea7n, ti\u1ebft ki\u1ec7m kho\u1ea3n l\u1edbn m\u1ed7i n\u0103m"},"content":{"rendered":"

B\u1ea1n c\u00f3 bi\u1ebft, ch\u1ec9 c\u1ea7n m\u1ed9t thao t\u00e1c nh\u1ecf l\u00e0 c\u1eafm t\u0103m v\u00e0o m\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a \u1ea5m si\u00eau t\u1ed1c c\u00f3 th\u1ec3 gi\u00fap mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi.<\/p>\n

\u1ea4m si\u00eau t\u1ed1c l\u00e0 thi\u1ebft b\u1ecb nh\u00e0 ai c\u0169ng c\u00f3, khi s\u1eed d\u1ee5ng m\u1ed9t th\u1eddi gian th\u01b0\u1eddng x\u1ea3y ra v\u1ea5n \u0111\u1ec1 \u0111i\u1ec7n kh\u00f4ng v\u00e0o, tr\u1ee5c tr\u1eb7c khi s\u1eed d\u1ee5ng, Tuy nhi\u00ean, c\u00f3 th\u1ec3 l\u00e0 do b\u1ed9 ph\u1eadn k\u1ebft n\u1ed1i \u0111i\u1ec7n c\u1ee7a \u1ea5m b\u1ecb b\u1ea9n, d\u1eabn t\u1edbi ch\u1ee9c n\u0103ng d\u1eabn \u0111i\u1ec7n b\u1ecb \u1ea3nh h\u01b0\u1edfng. H\u00e3y s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc t\u0103m b\u00f4ng v\u00e0 l\u00e0m s\u1ea1ch n\u00f3.<\/p>\n

\"12\"<\/figure>\n
\"13\"<\/figure>\n

Chu\u1ea9n b\u1ecb m\u1ed9t \u00edt c\u1ed3n ho\u1eb7c r\u01b0\u1ee3u m\u1ea1nh, d\u00f9ng t\u0103m nh\u00fang c\u1ed3n lau s\u1ea1ch ch\u00e2n \u1ea5m, c\u00e1c k\u1ebd h\u1edf c\u1ee7a ch\u00e2n \u0111\u1ebf s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u b\u1ee5i b\u1ea9n, ch\u00fang ta ph\u1ea3i l\u00e0m s\u1ea1ch.<\/p>\n

\"14\"<\/figure>\n
\"15\"<\/figure>\n
\"16\"<\/figure>\n

Cu\u1ed1i c\u00f9ng, ch\u1ec9 c\u1ea7n lau “t\u1ea5m \u0111\u1ed3ng” tr\u00ean \u0111\u1ebf, n\u1ebfu \u1ea5m \u0111i\u1ec7n trong nh\u00e0 b\u1ea1n kh\u00f4ng b\u1eadt ngu\u1ed3n, h\u00e3y nh\u1edb l\u00e0m s\u1ea1ch \u1ea5m tr\u01b0\u1edbc b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m c\u1ea3 v\u00e0i tr\u0103m ngh\u00ecn m\u1ed7i n\u0103m!<\/p>\n

M\u1ed9t s\u1ed1 m\u1eb9o l\u00e0m s\u1ea1ch c\u1eb7n b\u1ea9n \u1ea5m si\u00eau t\u1ed1c<\/strong><\/p>\n

Baking Soda<\/strong><\/em><\/p>\n

H\u1ea7u h\u1ebft c\u00e1c \u1ea5m \u0111un n\u01b0\u1edbc \u0111\u1ec1u l\u00e0m b\u1eb1ng nh\u00f4m. V\u00ec v\u1eady, b\u1ea1n h\u00e3y b\u1ecf m\u1ed9t th\u00eca nh\u1ecf baking soda v\u00e0o, \u0111un s\u00f4i v\u00e0i ph\u00fat l\u00e0 c\u1eb7n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf. Ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ed5 baking soda c\u00f3 \u0111\u1ed9 \u0111\u1eb7c 1% v\u00e0o 500ml n\u01b0\u1edbc, sau \u0111\u00f3 lau nh\u1eb9 \u0111\u00e1y \u1ea5m l\u00e0 s\u1ea1ch.<\/p>\n

V\u1ecf tr\u1ee9ng<\/strong><\/em><\/p>\n

\"18\"<\/figure>\n

V\u1ecf tr\u1ee9ng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng l\u1ea5y \u0111i l\u1edbp c\u1eb7n b\u00e1m d\u00ednh tr\u00ean \u1ea5m \u0111un n\u01b0\u1edbc m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. H\u00e3y \u0111\u1eadp v\u1ee5n v\u1ecf tr\u1ee9ng v\u00e0 \u0111\u1eb7t v\u00e0o trong \u1ea5m \u0111un n\u01b0\u1edbc. Sau \u0111\u00f3, b\u1ea1n \u0111\u1ed5 kho\u1ea3ng n\u1eeda \u1ea5m n\u01b0\u1edbc, d\u00f9ng \u0111\u0169a qu\u1ea5y \u0111\u1ec1u r\u1ed3i lu\u1ed9c ch\u00edn kho\u1ea3ng n\u1eeda ti\u1ebfng. \u0110\u1ed5 v\u1ecf tr\u1ee9ng ra, lau s\u1ea1ch 2 l\u1ea7n l\u00e0 c\u00e1c c\u1eb7n b\u1ea9n b\u1ecb bong ra v\u00e0 \u1ea5m l\u1ea1i s\u1ea1ch b\u00f3ng.<\/p>\n

V\u1ecf khoai t\u00e2y<\/strong><\/em><\/p>\n

B\u1ea1n r\u1eeda s\u1ea1ch khoai t\u00e2y cho h\u1ebft b\u00f9n \u0111\u1ea5t, sau \u0111\u00f3 g\u1ecdt l\u1ea5y v\u1ecf v\u00e0 cho v\u00e0o trong b\u00ecnh si\u00eau t\u1ed1c c\u00f9ng l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba ph\u1ea3i. Ti\u1ebfp \u0111\u1ebfn \u0111un s\u00f4i trong 10 ph\u00fat, \u0111\u1ed5 h\u1ed7n h\u1ee3p \u0111i v\u00e0 tr\u00e1ng l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, c\u00e1c v\u1ebft c\u1eb7n b\u1ea9n s\u1ebd bi\u1ebfn m\u1ea5t.<\/p>\n

X\u01a1 m\u01b0\u1edbp<\/strong><\/em><\/p>\n

\"19\"<\/figure>\n

\u0110\u1eebng v\u1ed9i b\u1ecf x\u01a1 m\u01b0\u1edbp \u0111i, h\u00e3y t\u1eadn d\u1ee5ng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean n\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf v\u1ebft c\u1eb7n b\u1ea9n c\u1ee9ng \u0111\u1ea7u trong \u1ea5m \u0111un si\u00eau t\u1ed1c nh\u00e9! C\u00e1ch l\u00e0m r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1eb7t x\u01a1 m\u01b0\u1edbp v\u00e0o trong b\u00ecnh khi \u0111un n\u1ea5u n\u01b0\u1edbc h\u00e0ng ng\u00e0y, tuy\u1ec7t \u0111\u1ed1i b\u00ecnh s\u1ebd kh\u00f4ng c\u00f2n \u0111\u1ecdng c\u1eb7n l\u1ea1i n\u1eefa.<\/p>\n

L\u00fd do l\u00e0 v\u00ec x\u01a1 m\u01b0\u1edbp s\u1ebd \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t t\u1ea5m l\u1ecdc n\u01b0\u1edbc, h\u00fat h\u1ebft c\u00e1c c\u1eb7n b\u1ea9n trong n\u01b0\u1edbc v\u00e0 trong b\u00ecnh. Tuy nhi\u00ean, c\u1ea7n thay x\u01a1 m\u01b0\u1edbp \u0111\u1ecbnh k\u00ec 2 tu\u1ea7n\/l\u1ea7n v\u00e0 \u0111\u1ea3m b\u1ea3o x\u01a1 m\u01b0\u1edbp lu\u00f4n s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi cho v\u00e0o b\u00ecnh.<\/p>\n

D\u00f9ng mu\u1ed1i \u0103n<\/strong><\/em><\/p>\n

\u0110\u00e2y l\u00e0 c\u00e1ch v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 d\u00e0ng v\u00ec mu\u1ed1i l\u00e0 lo\u1ea1i nguy\u00ean li\u1ec7u lu\u00f4n c\u00f3 s\u1eb5n \u1edf h\u1ea7u h\u1ebft m\u1ecdi gian b\u1ebfp. B\u1ea1n ch\u1ec9 c\u1ea7n cho kho\u1ea3ng 1 – 2 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i \u0103n v\u00e0o b\u00ecnh, th\u00eam n\u01b0\u1edbc v\u00e0o v\u00e0 \u0111un s\u00f4i, sau \u0111\u00f3 tr\u00e1ng l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch l\u00e0 m\u1ecdi v\u1ebft b\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf ch\u1ec9 trong t\u00edch t\u1eafc.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n c\u00f3 bi\u1ebft, ch\u1ec9 c\u1ea7n m\u1ed9t thao t\u00e1c nh\u1ecf l\u00e0 c\u1eafm t\u0103m v\u00e0o m\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a \u1ea5m si\u00eau t\u1ed1c c\u00f3 th\u1ec3 gi\u00fap mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi. \u1ea4m si\u00eau t\u1ed1c l\u00e0 thi\u1ebft b\u1ecb nh\u00e0 ai c\u0169ng c\u00f3, khi s\u1eed d\u1ee5ng m\u1ed9t th\u1eddi gian th\u01b0\u1eddng x\u1ea3y ra v\u1ea5n \u0111\u1ec1 \u0111i\u1ec7n kh\u00f4ng v\u00e0o, tr\u1ee5c […]\n","protected":false},"author":5,"featured_media":15616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1094],"tags":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/15613"}],"collection":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/comments?post=15613"}],"version-history":[{"count":1,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/15613\/revisions"}],"predecessor-version":[{"id":15614,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/posts\/15613\/revisions\/15614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/media\/15616"}],"wp:attachment":[{"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/media?parent=15613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/categories?post=15613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/tags?post=15613"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/ufms.net\/wp-json\/wp\/v2\/yst_prominent_words?post=15613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}